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Healthy Meal of Fruits & More

LYN WEIGH
NUTRITION COUNSELING

Be Healthy,
Be Happy

I'm Lynsey Scott, a Registered and Licensed Dietitian with a Masters of Science. I developed LynWeigh Nutrition Counseling LLC to help others create a positive, sustainable relationship with food and exercise.

For

CONFIDENCE

HEALTH

WELL-BEING

NEW ENERGY

Lynsey Scott, Nutritionist in the Woodlands

Improve Your Health, Improve Your Life

Whether it’s making healthier food choices, or incorporating a more effective exercise routine into your life, creating new habits is hard enough as is.

Why make it harder by conquering this journey alone?

LynWeigh Nutrition Counseling, LLC is a private practice owned and operated by Registered Dietitian, Lynsey Scott MS, RD, LD. With a goal to increase awareness of the role of health promotion and disease prevention, LynWeigh Nutrition Counseling strives to empower their clients with the tools they need for success!

Focusing on evidenced-based nutrition science, our practice strives to help individuals optimize their health and maximize effectiveness with proven nutrition strategies. At LynWeigh Nutrition Counseling, you are treated as a “whole” person. The time is taken to hear your health concerns and provide the best recommendations possible based on your individual situation. We encourage you to explore our services and contact us so that we can help guide you to a healthier way of eating and living!

Fresh Fruits & Vegetables
Woodlands Nutrition
Nutritious Snacks

We Specialize In:

  • Emotional & Disordered Eating

  • Weight Management and Weight Loss

  • Functional Bowel Disorders  (bloating, stomach discomfort, Irritable Bowel Syndrome, constipation, diarrhea, diverticulitis, gastro paresis, etc)

  • Liver Disorders  (liver cirrhosis, fatty liver disease, etc)

  • Sports Nutrition

  • Adverse Food Reactions  (Food sensitivities, celiac disease)

  • Inflammatory Bowel Disease  (IBD): Crohn’s disease, Ulcerative colitis)

  • Gastroesophageal Reflux Disease  (GERD) (Heartburn, hiatal hernias, esophagitis, etc)

  • Oncology Nutrition  (various types of cancers such as: esophageal/throat, breast, lung, brain cancers, etc.

  • Vegetarianism

  • Diabetes Management

  • Osteoporosis

  • Heart Health  (Hypertension, High Cholesterol, etc)

  • Weight gain  (for those that might be classified as “underweight” or had recent, unintentional weight loss.)

  • Prenatal Nutrition

  • Low iron and Anemia

  • Women’s Health and PCOS

  • Customized Grocery Store Tours

 

Testimonials

"Lynsey is the whole package!! This should be your first and LAST stop! She is compassionate, delivered my plan in a timely manner and extremely educated in regards to the study of nutrition. She exudes so much enthusiasm about nutrition that it is obvious she enjoys her work! I cannot express my gratitude in her helping me with a diet plan and helping me get my fitness back on track!"

- Donald